Tag Archives: stress

It’s finals time! Campus resources can help with stress management

 exam anxiety by Flickr user cl0r
exam anxiety, by Flickr user cl0r

There are numerous resources across campus that can help you manage stress this time of year.

The UT Learning Center publishes useful handouts on topics such as:

  • Dealing Successfully with Conflict
  • How to Keep Calm During Tests
  • Self Talk for Reducing Anxiety

The Counseling and Mental Health Center offers a Student Stress Checklist and Tips for Stress Management on their website as well as an interactive stress management site called Stress Recess: Stress Management and Reduction.

And while you’re working on those final projects, don’t forget that librarians are available to help. Chat with us, call us, visit us, or schedule an appointment with a subject specialist with expertise in your area of study. All of these services are available through Ask a Librarian.

Good luck with finals!!!

The end of the semester is approaching — need help with stress management?

 exam anxiety by Flickr user cl0r
exam anxiety, by Flickr user cl0r

There are numerous resources across campus that can help you manage stress this time of year.

The UT Learning Center publishes useful handouts on topics such as:

  • Dealing Successfully with Conflict
  • How to Keep Calm During Tests
  • Self Talk for Reducing Anxiety

The Counseling and Mental Health Center offers a Student Stress Checklist and Tips for Stress Management on their website as well as an interactive stress management site called Stress Recess: Stress Management and Reduction.

And while you’re working on those final projects, don’t forget that librarians are available to help. Chat with us, call us, visit us, or schedule an appointment with a subject specialist with expertise in your area of study. All of these services are available through Ask a Librarian.

Good luck in these final weeks of the semester!